Yoga at White Point

Class Schedule:

Tuesdays: From 9:00 AM until 10:00 AM
Thursdays: From 9:00 AM until 10:00 AM

Enjoy a relaxing one hour outdoor practice overlooking the crashing waves of the Atlantic. Vanessa will be on property every Tuesday and Thursday morning all year long. This is a free offering for all of our overnight guests. Sanitized mats are provided and all skill levels are welcome.

Flow to Yin: An inclusive class blending both Yin and Slower Flow styles of yoga allowing you to explore your practice on a deeper more meaningful level. By combining yang yoga, necessary for building strength, with yin for flexibility you can experience all the benefits of both styles to advance and deepen your practice. In this class you will find the perfect balance between strengthening your body and calming your mind.

Subject to change. Please check our weekly calendar, upon arrival, for dates, times and locations. Or, click the link below, for this weeks’ calendar of events and activities.