Aquafit is easy on joints, a great aerobic workout, and accommodates all fitness levels. Swimming ability not required.
Instructor: Celeste Johnston, RN, DEd, CALA trained, NSFA certified, 30 years teaching experience.
MONDAYS • 6 PM – 7PM
Focus on aerobic activity and core strength.
Mon., Jan. 7 thru Mon., Feb 11
TUESDAYS • 10 AM -11AM
Focus on range of motion & core strength with gentle cardio.
Tues., Jan 11 thru Tues., Feb 12