Events
Aquafit through winter!
Monday, January 7th - Tuesday, February 12th

Aquafit is easy on joints, a great aerobic workout, and accommodates all fitness levels. Swimming ability not required.
Instructor: Celeste Johnston, RN, DEd, CALA trained, NSFA certified, 30 years teaching experience.

Aquafit winter 2019 at White POint Beach REsort6 -WEEK SESSION in our Pool starting January 7, 2019
Cost:
Full Session or 6 Varied Classed: $45
Drop In (local or overnight guest): $10 (Space Permitting)
Call 902.947.2550, celestejohnston@me.com

Session A
AEROBIC AQUAFIT
MONDAYS • 6 PM – 7PM
Focus on aerobic activity and core strength.
Mon., Jan. 7 thru Mon., Feb 11

Session B
GENTLE AQUAFIT
TUESDAYS • 10 AM -11AM
Focus on range of motion & core strength with gentle cardio.
Tues., Jan 11 thru Tues., Feb 12