Aqufit Classes in the Pool!

Aqufit Classes in the Pool!

Aquafit is easy on joints, a great aerobic workout, and accommodates all fitness levels. Swimming ability not required.
Instructor: Celeste Johnston, RN, DEd, CALA trained, NSFA certified, 30 years teaching experience.

Aquafit Fall 2018To Register:
Call 902.947.2550 or e-mail [email protected]

8 -WEEK SESSION in our Pool!
Cost:
Full Session or 8 Varied Classed: $60
Drop In (local or overnight guest): $10 (Space Permitting)
Call 902.947.2550, [email protected]

Session A
AEROBIC AQUAFIT
MONDAYS • 6 PM – 7PM
Focus on aerobic activty and core strength.
Mon., Sept. 17 thru Mon., Nov. 5

Session B
GENTLE AQUAFIT
TUESDAYS • 10 AM -11AM
Focus on range of motion & core strength with gentle cardio.
Tues., Sept. 18 thru Tues., Nov. 6