Health & WellnessOcean Spa Package
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Dates |
Standard Room |
1 Bedroom Cottage |
2 Bedroom Cottage |
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Nov. 12 - Dec. 29/2012 |
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January 2 - June 20/2013 |
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June 21 - Sept. 1/2013 |
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Sept. 2 - Oct. 6/2013 |
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Oct. 7- Dec. 29/2013 |
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Perfect Health Retreats: Chopra Centre Ayurvedic Lifestyle Program
As the only one in Atlantic Canada, we are delighted to have a Chopra Centre resource at White Point offering unique wellness experiences with our Perfect Health Retreats. The program itself enables you to make positive changes in your lifestyle while learning to live joyfully through the Perfect Health Lifestyle Program from the Chopra Center, a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda with certified instructor, Karen Whynott. Of course our stretch of beach and natural environment is the perfect backdrop for this program. Learn more from Karen herself via a new video she did.
Perfect Health Retreat @ White Point
June 2-4, 2013
December 1-3, 2013
Retreat Package from $499 per person based on double occupancy plus tax
Includes: Instruction of 5 Perfect Health lessons over 3 days, 2 nights accommodation, Instruction in Mantra Meditation, Chopra Center workbook and materials, Ongoing instructor support, Snacks and Refreshments.
NEW! Primordial Sound Meditation Retreats
Primordial Sound Meditation is a silent mantra-based meditation which is scientific and logical and easy to learn and practice. During this course, you will learn your personal mantra, which is calculated specifically for you by The Chopra Center for Wellbeing and according to your birth information. You will gain a deep understanding of meditation, the variety of experiences you may have and the benefits you may notice on a daily basis that unfold through regular practice. Benefits like a sense of inner tranquility and a flowing of spontaneity or synchronicity in life.
This course is taught over a 2-3 day period in two to three classes and the format is designed to support each student's natural learning process and enhance proficiency in the meditation practice. Your personal agenda will be sent to you once the class has been booked.
Course tuition depends on number in group and includes * Chopra Center manual, * guided CD, * personal Primordial Sound mantra, *ongoing support *Pranayama and chair yoga * discussion of Deepak’s Higher States of Consciousness. Also "intention exercises" on manifesting dreams and desires.
* Graduates of the Perfect Health program will enjoy a “review" of Perfect Health and a discounted tuition rate. Please contact me to book your class at your convenience, Karen Whynott
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